Healthy Eating, Getting Active & Healthy Weight

If you're looking for help to eat healthier and manage your weight we're here to help. Below you'll find information, tools and support for a variety of age groups and needs.

If you'd like information on managing a healthy weight before, during and after pregnancy please visit our Healthy Pregnancy pages.

Healthy Eating, Getting Active and Weight Management for Adults

Healthy Eating, Getting Active and Weight Management for Children and Families

What's On - Our Current Programmes