Local Offer
- Argyle FIT Men's Weight Loss Football Leagues
- Digital Healthy Weight Course
- Walking for Health Sessions
- Swimming Groups
- Salty Swims Sea Swimming Group
- parkrun Events
- Park Yoga Sessions
Argyle FIT
Our men’s weight loss football league in association with Plymouth Argyles Community Trust for men over the age of 18 who are looking to lose weight in a social friendly football group.
Find out more and register your place on the next Argyle FIT football league
Digital Healthy Weight Course
Our FREE bitesize programme is designed to help adults to begin their weight loss journey and understand how to use the free tools and links provided by our team to support you with longer term weight and healthy lifestyle goals.
The programme runs for 4 weeks and each session is just 30 minutes long.
All sessions are delivered digitally through Microsoft Teams. A new programme starts each month.
Book your place on our free digital healthy weight course
Walking for Health Sessions
Walking is great for your physical and mental health. Join our one of our professional or volunteer led walks to help improve mobility and increase activity levels whilst having a social chat with other people in your area and our friendly staff members or volunteers. All levels are welcome.
Find your local Walking for Health group
Swimming Groups
Join our team across Cornwall for one of our weight loss swim groups. Suitable for people looking to lose weight and get more active in a supportive and friendly environment. We hire the whole pool to offer privacy to our group, the swims are informal, and we provide weight loss support throughout.
To join you need to be 18 years +, BMI 28+ and have no contraindications to exercise.
To discuss availability on our swimming groups please get in contact with the team by calling 01872 324200 or emailing us at healthy.cornwall@cornwall.gov.uk
Salty Swims - Sea Swimming Group
Our free Sea swimming group in association with Salty Swims. A relaxed and welcoming group. Suitable for those who can swim but would like advice and support from trained coaches on how to embrace cold water swimming and all of its physical and mental health benefits.
Join our team in Penzance every Friday
Discover other Salty Swims Swimming Groups in Cornwall
parkrun
parkrun is a free, community event where you can walk, jog or run 5k and takes place every Saturday morning.
parkrun is positive, welcoming and inclusive, there is no time limit and no one finishes last. Everyone is welcome to go along.
Park Yoga
Park Yoga is a charity that provides free community yoga sessions around the UK. All are welcome, regardless of age, background or ability. It is free to attend and there is no need to book.