Helpful Apps and Tools

There are a huge number helpful apps and tools out there to help support your family to manage their weight, get active and live a healthy lifestyle:

nhs food scanner app logo, text reads "nhs food scanner, make healthy swaps the next time you shop" active ten app logo, text reads "active 10 app, track steps, set goals, celebrate achievements" couch to 5k logo, text reads "couch to 5k, running programme for complete beginners"

 image of tom kerridge and marcus rashford, text reads "full time meals - 52 simple, tasty and pocket friendly recipes the whole family can cook" kooth logo, text reads "kooth: free online service offering emotional and mental health support for young people"