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Additional Advice and Information

Better Health

The place for trusted NHS advice and guidance to help you have a healthy and happy baby during pregnancy, birth and parenthood.

Visit the Better Health - Start for Life website

This Mum Moves

Supporting women to continue to enjoy and benefit from an active lifestyle.

Check out the advice, information and resources on the This Mum Moves website

NHS Birth Plan

A birth plan is a record of what you would like to happen during your labour, birth, and after the birth. Preparation and planning can improve your experience and alleviate worries.

Find out more on the NHS 'How to make a birth plan' webpages

BBC Tiny Happy People

A wonderful resource full of tips and advice ranging from child development milestones to activities at home.

Check out the BBC Tiny Happy People resources

Healthy Movers

Children need to move from birth for good health and development. Movement improves children's physical development and emotional resilience.

Find out more and download helpful free resources from the Healthy Movers website

Lullaby Trust

Promoting safer sleep for babies and supporting bereaved families.

Visit the Lullaby Trust website

Tommy’s

Saving babies lives and providing trusted pregnancy and baby loss information and support.

Visit the Tommy's website

WithYou

WithYou provide free and confidential services, without judgement, to adults and young people facing challenges with drugs and alcohol. If you have questions, need advice, or just want to talk, they're WithYou.

Find out more about the support on offer on the WithYou website

RoSPA

A leading voice in health and safety campaigning to reduce avoidable accidents.

Find out more on the RoSPA website