Make A Change Now - Healthy Cornwall

Cookies are small text files that are placed on your computer by websites that you visit. They are widely used in order to make websites work, or work more efficiently, as well as to provide information to the owners of the site.

Cookies set by our core www.healthycornwall.org.uk website are not used to identify you personally, they are cookies that are required to make the website work as needed.

The Google Analytics cookies which record usage of the website and systems only captures anonymised information and we make no attempt to find out the identities of those visiting any of our websites.

I consent to analytics cookies

We embed some content in the website including videos, social media feeds and other things that provide useful information, but which are not provided directly by us. These systems often set cookies on your machine. In some cases these cookies will be used by the third parties to personalise content for you.

I consent to third party cookies

Support to Stop Smoking:

Stopping smoking is the single best thing you can do for your baby.

You are up to three times more likely to stop smoking for good if you use a combination of treatment and receive support from a stop smoking service.

With Healthy Cornwall, you can have access to a personal stop smoking advisor who can help you every step of the way.

To discuss the support we can offer and the path that is right for you, get in touch by:

Online enquiry form - Complete our enquiry form here

Telephone - 01872 324200

Email - healthy.cornwall@cornwall.gov.uk

Antenatal & Postnatal Health and Wellbeing Support:

Nutrition, activity and taking care of your emotional wellbeing are important throughout life, but especially during pregnancy. What you do, and what you eat will influence the health of you and your baby. Little changes can make a big difference!

You can learn more at our “Ready Steady Grow!” sessions; Session one focuses on pregnancy and session two focuses on the postnatal period.

Take part from the comfort of your own home with our virtual sessions or come along to our baby-friendly sessions in various locations throughout Cornwall.

Find out more and book your place here

Useful Apps and Tools:

There are a huge number helpful apps and tools out there to help support you and your family to live a healthy lifestyle and to take care of your mental wellbeing too.

Check out our list of helpful apps here