Diabetes and You is a free course for people newly diagnosed with type 2 diabetes or those living with type 2 diabetes who would benefit from healthy lifestyle support to better manage their diabetes.
The course is delivered by trained diabetes educators who will make you feel very welcome.
These sessions can help you to:
You will meet other people with diabetes, and you are welcome to bring your partner, friend, or family member with you for support.
Sessions are for those 18 years and over and run over 3 x 90 minute sessions.
Kernow Health run local face-to-face Diabetes and You courses with GP practices around Cornwall as well as offering remote Diabetes and You sessions to offer an alternative for those who cannot attend in person. The remote sessions cover the same information and are also delivered by one of Kernow Healths experienced Diabetes Educators, but the course will be delivered virtually via Microsoft Teams.
If you are interested in joining a Diabetes and You course please use the following link to book directly:
Book your place on a Diabetes and You course
For more information please contact Hayley Burgoyne at Kernow Health:
Telephone: 07881 257452
Email: hayley.burgoyne@nhs.net
We also hold a Diabetes and You course specifically for those with learning disabilities and/or autism.
It can be hard to keep healthy and active, but the free NHS Digital Weight Management Programme can help you develop healthier eating habits, be more active and lose weight. The programme is available on your smartphone, tablet or computer. Speak to your GP Practice today to find out how the programme could benefit you.
Find out how to access the programme
If you are experiencing low mood, worry or stress due to the impact of living with a long-term physical health condition, speak to your healthcare professional about a referral to the Healthy Outlook service. Professionals can send your referral to our team by email cft.healthyoutlook@nhs.net Telephone 01208 871905 Monday to Friday, 9am to 4pm.