Healthy Living is a free online NHS service for people living with type 2 diabetes, which provides knowledge and information that will support you to manage your condition. It includes information about type 2 diabetes and its treatments; advice on emotional and mental wellbeing; advice with adopting and maintaining healthy behaviours with food and exercise.
Take a look at NHS Healthy Living
Take a look at Diabetes UK’s Learning Zone for advice on what to eat and tips for managing diabetes day-to-day – all completely free and tailored to you.