MECC (Making Every Contact Count) Video Resources
Our team has created a series of videos which explore ways you could use everyday situations to support people to make positive changes for a healthier lifestyle:
Talking about mental health
This situation shows how and how not to talk to a friend who you notice might be feeling down, or struggling with mental health:
Talking to someone about drinking too much
This scenario shows you a way you could talk to a friend who is drinking too much alcohol:
Talking to someone about quitting smoking
This situation shows you how you how you could talk to a friend or colleague about quitting smoking:
Talking to someone about losing weight
This scenario shows you a way you could talk to a friend who is upset because of their weight, how you could be supportive and signpost them to local support options:
How to talk to someone about being more active
This situation shows you a way you could talk to a colleague about being more active: